New Canaan Nature Center will host an “Owl Moon” night hike on Saturday, Jan. 31, 2026. Timed to the full moon, the program ...

In order to know how to fix your sleep schedule, you first need to figure out your sleep schedule. And one study found that ...

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Depending on weather, the reindeer typically take off early Christmas Eve morning at the North Pole, and head to Australia ...

A 14%-illuminated waxing crescent moon will hang low in the southwest tonight, soon after sunset, still in Capricorn, with ...

Birders searching for owls to photograph or observe often start at dusk, hoping to find them during their active times at ...

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

Going out past sunset in the city often means restaurants, bars, and clubs to the seasoned urbanite, but there’s a sore lack of spots to just sit and unwind in a peaceful, quiet place, no partying ...

Fossils from a Caribbean cave reveal bees once nested inside animal bones, offering rare insight into ancient insect behavior ...