Daylight saving time is a divisive topic. Our columnists unpack its origins.

French explorer Michel Siffre lived in an underground cave with no concept for six months in 1972 and documented the effects ...

The transition from winter to spring will occur on March 20 at 9:01 am during what's known as a 'vernal equinox'. This ...

Missouri lawmakers passed sweeping legislation that would overhaul utilities in Missouri. Among many other things, it would ...

The shift to daylight saving time does more than steal an hour of sleep — it messes with your health. Your body operates on ...

The UK will soon see the arrival of spring, which will mean the clocks will be going forward soon. But how long will the ...

Explore how morning, afternoon, and evening workouts impact fat burning and discover the best time to exercise for lasting ...

When Does Daylight Saving Time Begin? In the European Union, the switch to summer time occurs on Sunday, March 30, 2025. At 2 ...

Discover why consistent sleep patterns matter more than total hours for better energy, mood, and overall health.

For many students, working a part-time job while pursuing academic success is a necessity rather than a choice.

The city is home to Kariakoo, Tanzania’s biggest and busiest shopping district that draws tens of thousands of shoppers from ...

Every spring, we ritualistically move our clocks forward in most of the United States. Here is why we do this and the origins of the practice.