Soft2Bet announced its debut in Africa, as it unveiled a multi-year turnkey agreement with Channels Media Group, one of ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Tuesday marks a turning point in daylight hours for West Michigan as we continue to have the sunshine arrive earlier in the ...