Moderate exercise lowers mortality risk, but higher activity levels offer no extra benefit. Biological aging accelerates in ...

Researchers from the University of Jyväskylä, Finland, investigated the links between long-term leisure-time physical ...

Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical ...

Can the new brand on the block hang with the big dogs? Absolutely. Ellis Skis new Meraki 112 is a hard-charging freeride ...

250 pounds of resistance: The Tonal 1 only offered 200 pounds, but the Tonal 2 has cranked it up a notch to 250 pounds. The ...

With a new coffee shop coming soon, a recently opened fitness center and more community members can visit several new ...

Packaging design has entered a new era, shaped by digital tools, smart technologies, and sustainability concerns.

Hayabusa has revolutionized combat sports gear with cutting-edge technology and premium materials. Here’s why Hayabusa ...

Avoiding exercise is far too easy, and it can be difficult for you to have the motivation to do it. Here's one nurse's ...

Are you ready to lift your way to victory? In this unique Roblox experience, called Untitled Gym Game, you will have to become the king of weightlifting. Challenge your friends and other opponents ...

the Chase Freedom Flex 5% categories include purchases at grocery stores; fitness clubs; hair, nails, and spa services; and Norwegian Cruise Lines. Here are some details about each one to help ...