The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

Both lamb and beef are packed with protein, iron, and essential nutrients—but how often you eat them and how you prepare them ...

With ground beef prices on the rise, many shoppers are hunting for ways to stretch their grocery budgets without sacrificing ...

Lamb and beef are two types of red meat that provide the body with easily absorbed heme iron. However, both meats can contribute to high blood pressure when eaten regularly.