It’s no secret that most people eat too much sodium per day. Learn more about the recommended amounts of sodium per day for children and adults.

Cardiologists warn that most people with high blood pressure consume far more sodium than they realize, even when they believe they’re following a heart-healthy diet.

Despite meeting the government a year ago, RAF veterans exposed to a harmful chemical in Iraq say they feel let down and ...

Diabetes is a lifelong disease that affects almost 12% of people in the United States, according to the Centers for Disease ...

LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

High blood pressure is one of the leading causes of heart attack and stroke, and salt is a major culprit. But what if you ...

If your thirst never seems to go away, it may be more than dehydration — experts say this persistent symptom could signal an ...

The main fuel during a marathon is glycogen, a form of stored carbohydrate found in muscles & liver. Once glycogen runs low, ...

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

A nasty stomach bug is on the rise again in the U.S. as winter sets in, and key habits can keep you safe, according to health officials. The top driver of foodborne illness nationwide, norovirus ...