Bhopal: Scrambling to action after a Class 11 student shared a disturbing video of obscene defacement of a roadside wall in a ...

Turning 40 brings natural changes such as muscle loss, joint stiffness, slower recovery, and increased stress. Yoga offers a ...

Hormonal fluctuations in women vary according to their reproductive stage. From puberty to pregnancy and from menopause to ...

If you want to be just round the corner from pilates, or never too far from a facial, these are the best neighbourhoods for wellness in Dubai ...

Year-Round Outdoor Appeal: While northern instructors are limited to indoor studios six months annually, South Florida’s ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

Learn how to balance insulin naturally with Baba Ramdev’s tips, yoga, and diet to manage diabetes and reduce reliance on ...

Join our yoga instructor as she leads you through a gentle sequence in a serene home setting, focusing on three effective ...

Join our experienced yoga instructor as she guides you through a gentle yoga flow perfect for all levels. Starting on the ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

Yoga Trance Fusion is a guided, music-driven experience where yoga poses become pathways rather than destinations. Weaving rhythmic flow with somatic movement, this practice invites you to ...