From a seated position, straighten your posture and press the bottom of both your feet together. Placing your hands on your ...

led by qualified fitness experts and be at-home classes that you like doing. But for PT Aimee Victoria Long, it's Alo Moves' YouTube workouts that hit the top spot. "These are very much more yoga and ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

From Yoga to gym and pilates, the Dhadkan actress does it all to keep her healthy and fit. Now, after enjoying sweet ...

"I thought I’d share a bit about my fitness journey," Ivanka, the daughter of President Donald Trump, noted on her Instagram ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

While Vinyasa yoga is one of Malaika’s go-to options in her fitness regime, the actress is an expert in many other asanas. In ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Maja Kravarusic is modeling exercise clothes. In a new social media post the model and influencer flaunts her famous figure.

When a sporting injury left Joe Kudla in agony, he discovered yoga – which became the seed of his staggeringly successful ...

YouTube has become a top spot for fitness, attracting many from all walks of life. The best fitness YouTubers are changing ...

They’re about ten minutes long and can easily be done in your PJs and bare feet. The instructor recently shared this cozy ...