YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are ... 2400 steps in this video,” PT Santos explains. How long? 20 minutes. What? Beginner yogis: gather ...

With very little talk and a lot more work, Girvan is one of YouTube’s top performing fitness content creators. Her ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Regular practice of yoga can reduce lower back pain, improve sleep and lessen reliance on pain medication, according to a study conducted by Cleveland Clinic researchers. The randomized clinical ...

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Discover the growing trend of outdoor activities for personal growth and enlightenment, from painting to pole dancing in nature. Learn about the unique ways people express themselves outdoors.