Other causes include autoimmune disease, chemotherapy, poor diet and trichotillomania, an anxiety disorder that leads people ...

I hated going into hospitals and was once physically sick going into one due to my health anxiety.

Anxiety and distress are two very common emotional problems in our daily lives, especially among young people and adults, due ...

It can also be useful to replace the word “should” with something else. One option is the phrase “choose to,” Howard said.

Basking in the sun also helps the body produce vitamin D, a nutrient essential for strong bones, a healthy immune system and positive mental health. Now, new research from Stanford and Leiden ...

'Speed dumping is a modern phenomenon replacing ghosting,' therapist and founder of Thought Reader Phil Macleod told the ...

On August 3, 2025, Hidden Love star Zhao Lusi left fans heartbroken and furious after she revealed her recent mental health ...

Contrary to popular belief, post-traumatic stress disorder (PTSD) doesn’t just affect veterans. PTSD can stem from traumas of ...

"My dad passed away in December 2020, and it was sudden - he was diagnosed with cancer and was gone within three weeks. I ...

If you're struggling with stress or anxiety, this simple habit might help, according to Harvard research. Keep reading to learn more.

The so-called "Sunday afternoon syndrome" is a feeling of anxiety, apathy or sadness that many people experience at the end of the weekend. Although it seems harmless, experts warn ...