Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

A judge ruled that a surviving roommate in the University of Idaho killings can testify about seeing an intruder with “bushy eyebrows,” despite objections from Bryan Kohberger’s defense team.

A judge says a former roommate of four University of Idaho students who were killed in 2022 can testify about seeing an ...

Bryan Kohberger’s legal team won’t be able to tell a jury in his upcoming death penalty trial about his autism diagnosis ...

Jinger Vuolo said that seeing friends wear pants made her cry when she was in her "hyper-religiouis" phase. Joy-Anna Forsyth ...

Actress Kelley Day took to social media to bravely open up about the mental health and weight gain struggles she has faced ...

Perfectionists are often preoccupied with justice, fairness, and order. They tend to struggle when treated unfairly.

Mark Hoppus's new book has several revelations — including how he discovered he was battling OCD. In new memoir ...

It can offend people when clinical terms are used in a non-clinical context, even if many mental health conditions really do exist on a continuum.