It’s a cultural shorthand that captures something many eldest daughters feel,” Benu Lahiry, LMFT, a psychotherapist and ...

Consistently eating a lot of sugar can actively harm your skin and make you look older than you actually are, sabotaging all ...

While it’s easy to swear off gluten when your GI tract feels off, experts say you may be weeding out bread, pasta, and other ...

Clinically known as latent autoimmune diabetes in adults (LADA), this condition often looks a lot like type 2 diabetes, ...

Much to the delight of ob-gyns long espousing the upsides of hormone therapy (a.k.a. hormone replacement therapy, or HRT) for ...

These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days ...

Most people who reach for caffeinated beverages identify as either coffee drinkers or tea lovers. But having a mix of both ...

The estrogen deficit of perimenopause can also slow down your metabolism—an outcome of aging as well—and make you less ...

It was in the midst of navigating an onslaught of postpartum challenges mere days after childbirth that Laura Reitsma, then ...

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

Here are the biggest warning signs of a mama’s boy to look out for—and what to do if your partner is one.

There are a few things most of us can probably agree on: one, that working out is good for you. Two, it also can be ...