Nerve flossing, also known as nerve gliding or neural mobilization, is an effective method for alleviating nerve-related ...

Cold drink heart occurs when certain individuals consume a cold food or drink and it abruptly triggers irregular heart ...

Athletes can overcome lost move syndrome by doing eye movement desensitization & reprocessing (EMDR) with a mental health ...

A fart walk after eating dinner can benefit your digestive system, reduce stress and help manage blood sugar levels.

Teens have a high screen time which can overpower healthy activities like getting sleep and exercising which are important to ...

Heading back to school after summer break can be anxiety-inducing for both parents and children due to the change in routine.

Toxic positivity occurs when someone uses positive reframing, which invalidates a reasonable emotional experience.

People who reported having weekly nightmares were three times more likely to die before the age of 75 compared to those ...

Physical activity is a powerful way to lower your blood sugar. The CDC advises at least 150 minutes of moderate exercise, ...

Tilly spent eight weeks in the NICU, undergoing a muscle biopsy, standard genetic panels, physical and feeding therapies, and ...