Fruit juices are high in sugar content which can spike your blood sugars Read this article to know why you should avoid it in ...

Late-night binge-watching and binge-eating have become common practices among today's generations, with sleeping late turning ...

By staying hydrated, increasing magnesium and potassium intake, stretching, and using warm compresses, you can effectively ...

Warts, those small, rough growths on the skin caused by the human papillomavirus (HPV), can be both annoying and unsightly.

Using these vegan face masks can give you a radiant glow while aligning with your ethical and environmental values ...

Some foods can trigger inflammation which can lead to back pain Read on to know which foods can increase your back pain ...

Poor sleep quality and sleep deprivation can affect your body negatively An expert sheds light on how it contributes to heart ...

Tongue cleaning is essential for kids as it removes bacteria, freshens breath, enhances taste, and supports overall oral and ...

Flat feet or fallen arches occur when the foots arch collapses making the entire foot touch the ground Here are some tips to ...

If your skin has started to resemble fish scales consult a doctor to understand its causes Here are some possible causes to ...

Sleep is your skin's best friend. Depriving yourself of rest will eventually show on your face, with issues like aging, ...

Samantha Ruth Prabhu swears by red light therapy for glowing skin! Learn how it boosts collagen reduces wrinkles and enhances skin tone ...