Want to cultivate an affirmation that can improve your confidence, resilience, and well-being? Find out which one and how it ...

Shame resulting from public criticism, even when unjustified, can induce fear of rejection from one’s social circles. Here's ...

Discover how a 6-year-old's relentless questions reveal the science of curiosity—and how engaging with them can spark growth, ...

In 2024, new medicines changed how we think about healthy weight loss—but psychological factors remain just as important as ...

Self-stigma is also linked to the “why try” effect, which occurs when someone refuses to pursue some goals because of ...

Thanking others is a way to remind someone of their value and is an act that can reduce stress. Sometimes, the best way to ...

Learn how mental health support and financial resources can help patients manage the psychosocial impact of cancer.

Between every number lies an infinity, and now AI puts that boundless potential in our hands, transforming how we think and ...

When your adult child constantly challenges you, it’s easy to feel exhausted and defeated—but with the right tools, you can ...

Academic intelligence alone is inadequate to manage AI. We need a higher level of intelligence to find personal meaning and ...

In a first therapy session, when clients are asked what they want to accomplish, they may mention fantasies or desire, but ...

Are you afraid of your child? If so, your parenting is almost certainly compromised. Learn how to strengthen your role as ...