Jul 16, 2024 · Reiki is an energy healing practice that may bring on a state of calmness and relaxation. It shouldn’t be used as a replacement for conventional treatment.

Dec 8, 2025 · Life can be stressful. And if you don’t have the proper tools to relax, the pressure can wear on you. Here’s what to try and why it matters.

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Apr 24, 2023 · Not all chest pains are symptoms of a heart attack. Learn which symptoms could signal trouble and which are probably something else.

Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.

Apr 28, 2022 · While there’s some skepticism around the effectiveness of Epsom salt baths, an expert explains the benefits you could get from a good soak.

Aug 12, 2024 · The Emotional Freedom Technique (EFT tapping) involves tapping various spots on your body. Can it really help with conditions like anxiety, phobias, PTSD, insomnia and …

Mar 21, 2025 · What’s going on in your body when you experience hoarseness or lose your voice? A voice care specialist shares top causes and remedies for this common symptom.

If you’ve ever made a decision despite the fact it goes against your values and beliefs, and you then felt stress or guilt, you’ve experienced cognitive dissonance. Learn how to cope with ...

Apr 19, 2021 · Learn the factors that control how long digestion takes, along with how long it takes to digest water and other liquids.