May 11, 2023 · If you have a magnesium deficiency, a supplement may help. Learn the 10 types of magnesium — and what to use each for.

Nov 3, 2025 · Different types of magnesium can support your health needs by regulating blood pressure and decreasing anxiety. Specific types, like citrate and glycinate, can offer distinct benefits.

Dec 8, 2025 · There are many different types of magnesium, and each type may have distinct benefits and bioavailability. Learn which type may be best for you.

Nov 19, 2025 · 7 types of magnesium: Which form is right for you? If you’ve been down the supplement aisle lately, you’ve probably noticed there’s more than one kind of magnesium. You may see options …

Feb 21, 2025 · Read on to discover common types of magnesium supplements and their benefits. Magnesium deficiency can contribute to insomnia, muscle cramps and high blood pressure. Explore …

Aug 6, 2025 · This article looks at the different types of magnesium, their pros and cons, and how people can choose between them.

Jul 31, 2025 · There are many types of magnesium supplements, and they come with different names — like magnesium citrate, magnesium glycinate or magnesium oxide. The variations on the names refer …

Mar 25, 2024 · If you're looking for a magnesium supplement, it can get a little confusing: There are several different types of magnesium available that all sound vaguely similar but have slightly...

Aug 9, 2025 · Here’s everything you need to know about the four most popular types of magnesium supplements. RELATED: . 1. Magnesium citrate is one of the most popular and widely used forms of …

Aug 21, 2025 · It’s found in leafy vegetables, whole grains, and legumes—but many people turn to supplements to meet their needs. With so many types of magnesium on store shelves, choosing the …