Unknown yam variety, most likely of the alata species. White yams at a retail market in Brixton, England, 2004 Yam is the common name for some plant species in the genus Dioscorea …

Jan 19, 2024 · Join us on this yam-tastic journey, and let's uncover the fantastic world these tubers bring to the table, and all about some different types of yams.

Jul 25, 2025 · Yams are starchier, drier, and less sweet than sweet potatoes. Some varieties of yam can grow up to 130 pounds, in stark contrast to much smaller sweet potatoes. Typically, …

Nov 13, 2025 · Yams are big edible tubers categorized as monocots (plants with one embryonic seed leaf) and belong to the Dioscorea genus. Yams grow in tropical and subtropical climates, …

Dec 19, 2025 · Yam, any of several plant species of the genus Dioscorea, grown for their edible tubers. Yams are native to warmer regions of both hemispheres, and several species are …

Aug 5, 2019 · Yams are nutritious tuber vegetables that are often mistaken for sweet potatoes. Here are 11 health and nutrition benefits of yams.

Mar 7, 2025 · Yams are tubers with many health benefits, such as relieving constipation, controlling diabetes, and preventing cardiovascular disease. These benefits are related to a …

Jan 6, 2026 · Yam root is a starchy tuber eaten across Africa, Asia, the Caribbean, and the Americas—and it is also a frequent source of confusion in supermarkets and supplement …

Some of the significant species of yam include the Indian yam, known by its scientific name (Dioscorea trifida), and the winged or water yam (Dioscorea alata) are the most common …

Discover the nutritional powerhouse of yams! Explore yam benefits, delicious recipes, and essential facts. Boost your health with this versatile root vegetable.