18 Different Types of Martial Arts | MiddleEasy
Dec 13, 2023 · Kickboxing Workout 5. Karate. Historically Rich: Originated in Okinawa, Japan, reflecting traditional values and discipline.; Powerful and Diverse Techniques: Known for its …
Top Female Fitness Models: From Toned Abs To Killer Curves
Dec 12, 2023 · 19 Top Female Fitness Models To Follow. In 2023, some of the top female fitness models to follow are Sommer Ray, Kayla Itsines, Anllela Sagra, Valentina Lequeux, Anita …
Taekwondo Belt Levels and Ranking Guide | MiddleEasy
Feb 23, 2022 · The Taekwondo belt system is designed for 2 main reasons, first to measure a person’s level at Taekwondo. Secondly, it helps put on fair competition that ensures the two …
13 Best Butts on the Internet (2024 Update) | MiddleEasy
May 26, 2024 · 13 Best Rears You Should Be Following on Instagram. 1. Miesha Tate. As a fan of MMA, I would like to begin this list by highlighting one of the hottest female MMA fighters in the …
The Karate Belt Order, Colors, and Ranking System - MiddleEasy
Sep 13, 2023 · White and black are the common colors we see in karate. White represents the beginner level, while the black belts represent a skilled professional. There are nine belts in …
Intermittent Fasting Calculator - MiddleEasy
Apr 24, 2021 · As there are only 2 meals a day, one will become pre-workout meal and another will become post workout meal. As Pre-workout meal should be eaten 3 hrs before Training …
World's Best Street Fights: Real Street Fighting Videos - MiddleEasy
Amateur MMA Viktor Lyall handled a street fight perfectly. Last month former UFC fighter and current Bare Knuckle fighter Bec Rodriguez (Rawlings) shared a video on Instagram of Lyall …
Kenpo Karate: A Concise Guide - MiddleEasy
Sep 4, 2022 · Kenpo is one of the various styles of martial arts that originated in Asia during the region’s long and illustrious history. Both Chinese and Japanese styles of martial arts …
Top 26 Weapon Based Martial Arts List | MiddleEasy
Sep 2, 2023 · Fencing is a top weapon-based martial art. It uses swords in the fight. With roots in Spain, it came to life around the 15th century. Players use thin, light swords named foils, …
Mastering Pressure Points for Self-Defense - MiddleEasy
Jun 5, 2023 · One of the most effective areas to target in pressure point fighting for self-defense is the head and neck. Here are some specific pressure points to aim for: Temple: Striking the …