GoodTherapy.org | Find a Therapist Today
GoodTherapy is a directory of thousands of licensed therapists and counselors offering a wide variety of therapy, counselling & mental health services. Find the right therapist by using our in ...
What Is Counseling and Therapy?
Aug 7, 2015 · What Is Therapy? Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or ...
Individual Therapy
Feb 13, 2018 · Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help ...
Group Therapy: Activities, Types, and Tips to Find Group ...
Apr 24, 2019 · Activities in group therapy can promote communication, trust, and personal growth. They may be dialogue-driven, such as reading and sharing stories. Or, they may be physically engaging, team ...
Explore Therapy and Counseling
Oct 10, 2018 · Explore Therapy. People all over the world work with therapists, counselors, psychologists, and other mental health professionals to achieve healing and well-being. The following resources and ...
Types of Therapy
The following is a list of specific therapy types, approaches and models of psychotherapy. Some of therapy types have been around for years, others are relatively new....
Home–Based Therapy
Apr 24, 2019 · Personal and emotional issues: Examples of these include anxiety, depression, and posttraumatic stress.; Juvenile delinquency: Home-based therapy can be useful when working on unhealthy coping ...
Learn about Cognitive Behavioral Therapy and Therapists
Jun 5, 2018 · Cognitive behavioral therapy involves more than sitting and talking about what comes to mind. This structured approach keeps the therapist and the person in treatment focused on the goals of each ...
GoodTherapy | 50 Signs of Good Therapy
Jan 10, 2012 · While the “50 Warning Signs of Questionable Therapy” is structured in a list format, these 50 signs of good therapy are structured along thematic lines. Themes include: Training/credentials ...
GoodTherapy Resources and Guides
Mar 22, 2024 · GoodTherapy has worked collaboratively with top experts to create the ultimate guide to choosing the right therapist. This worksheet starts by explaining different types of therapy and guides ...