Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small amounts of alcohol. The …

Jan 9, 2026 · Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another drink are in our body and environment.

Drinking too much – on a single occasion or over time – can take a serious toll on your health. The whole body is affected by alcohol use--not just the liver, but also the brain, gut, pancreas, lungs, …

Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.

Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the risks of …

6 days ago · The updated federal alcohol guidelines simply advise adults to “consume less for better overall health” without specifying limits – a change that could portend a renewed rise in alcohol ...

2 days ago · Dr. Andrew Huberman and Dr. Ezekiel Emanuel discuss when social drinking becomes risky

Sep 9, 2025 · Drinking alcohol in moderation can be good for your health, but you need to balance the risks and benefits.

Jul 1, 2025 · Moderate drinking generally means no more than one to two drinks per day. The mechanisms by which such a drinking pattern may increase or decrease cardiovascular health are …

Here are some ways to drink responsibly, provided you do not have a drinking problem, are of legal age to drink alcohol, and are not pregnant: Never drink alcohol and drive a car. If you are going to drink, …