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APPLE CASHEW SMOOTHIE - NO SUGAR NO HONEY. It is so so so delicious.. Just Loving It. What do you need - Take an Apple and remove the skin - shred it and put in a mixer - add 6 soaked cashews (soaked for 1 hour) - add a pinch of cinnamon powder (cinnamon and apple are very good combination) - add 2-3 tbs oats (instant raw oats- no need to roast) - add 2-3 soaked dates (now no sugar no honey needed) - finally add 1/4th cup milk and few ice cubes - churn it and garnish with few cashews - Enjoy You
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