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0:31
YouTube
Andrea Toth TRX
TRX 101 | Getting Started with TRX | Beginner's Guide - Anatomy of the TRX Suspension Trainer
If you're new to TRX suspension training, this beginner's guide will help you get started and learn the basics. In this first video, we'll take a closer look at the anatomy of the TRX Suspension Trainer. The TRX Suspension Trainer is very versatile and easily portable, it's the perfect tool for people who want to build strength, improve their ...
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TRX Full Body Workout
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117 reactions · 27 shares | The TRX uses your body weight and resistance, giving you a full body workout whilst strengthening your core | Fernwood Fitness | Facebook
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16K views · 612 reactions | Fire me up with this full body workout!!! Halfway through the week – SAVE | try this workout: TRX Oblique Crunches TRX Mountain Climbers TRX Straddle Pike TRX Bicep Curls TRX Power Pull TRX Low Row TRX Chest Press Tag us if you do the workout! Thanks @derekprattfit / @derekpratt #TRX #suspensiontraining #upperbodyworkout #pushday #pullday | TRX Training | Facebook
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💪 Full-body workouts that push your strength, coordination, and stamina to the next level with the TRX Suspension Trainer! Shoutout to @taralynemerson 🔥 #TRX #FullBodyWorkout #StrengthAndStamina #TRXUK" | TRX Training UK
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