Water Boot Camp
Water Boot Camp
Jul 9, 2020
ymcanorth.org
Join Dave for boot camp outdoors at Utica Ridge tomorrow at 4:30 p.m. Check out our full group fitness schedule here: https://www.ymcaimv.org/schedules/#Group | YMCA of the Iowa Mississippi Valley | Facebook
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21 reactions · 22 comments | Circuit Training 40 min | First Coast YMCA | Facebook
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Bootcamp 20 or 40 min | First Coast YMCA
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Boot camp! You’ll need dumbbells and a kettle bell if you have one. Various sizes would be great! | YMCA of Delaware
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A total body workout in only 20 minutes? Yes please 💪 We're talking about Bootcamp Countdown, and before you get started we've got Mike here with a pre-workout pep talk! Check in with Mike, and then get moving ➡️ ymcaroc.co/2XjgGHV | YMCA of Greater Rochester
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