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🚨 Don’t do this👇🏼 During my 100-pound weight-loss journey, I made every mistake in the book. I’d lose 40 pounds, gain it back, and repeat the cycle—over and over. But nothing slowed me down more than this: I couldn’t keep a steady pace. I was either: ✅ All in: strict dieting, daily workouts, zero balance. ❌ Or all out: bingeing pints of Ben & Jerry’s and promising myself I’d “start Monday.” The result? I ran in circles for YEARS. Sure, I’d crush it when I was 100% on, but every time I hit 0%,
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