5 Minute Guided Meditation to Release Negative Thoughts and Emotions | Mindfulness Practice
5:01
YouTubeRaeven
5 Minute Guided Meditation to Release Negative Thoughts and Emotions | Mindfulness Practice
This is a 5-minute guided mini-meditation to release negative thoughts and emotions. When you notice a negative thought lingering in your mind, try a mindfulness practice to release the thought and discover a way of creating space and distance from reacting by becoming an observer and just noticing and then releasing the thought. You can come ...
46.4K viewsNov 20, 2020
Meditation Music
"Inner Peace Journey – Deep Meditation Music for Peaceful Healing & Mind Relaxation"
11:54:58
"Inner Peace Journey – Deep Meditation Music for Peaceful Healing & Mind Relaxation"
YouTubeMeditation and Healing
941 views2 days ago
“Let Go of Stress & Anxiety – Deep Healing Music for Inner Peace and Relaxation | Meditation Music”
13:25:02
“Let Go of Stress & Anxiety – Deep Healing Music for Inner Peace and Relaxation | Meditation Music”
YouTubeMeditation and Healing
665 views2 days ago
“Inner Peace & Healing Music | Peaceful Meditation to Spread Positivity and Calm Energy”
11:55:00
“Inner Peace & Healing Music | Peaceful Meditation to Spread Positivity and Calm Energy”
YouTubeMeditation and Healing
979 views3 days ago
Top videos
5 Minute Meditation for Positive Energy
5:13
5 Minute Meditation for Positive Energy
YouTubeGreat Meditation
1.4M viewsFeb 28, 2021
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
5:35
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
YouTubeHappy Minds - Sleep
1.4M viewsNov 8, 2019
A Great 5 Minute Morning Meditation to Start Your Day
5:14
A Great 5 Minute Morning Meditation to Start Your Day
YouTubeGreat Meditation
1.3M viewsFeb 10, 2022
Guided Meditation
5-Minute Meditation For Anxiety
6:00
5-Minute Meditation For Anxiety
YouTubeGoodful
821.1K viewsJun 10, 2021
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
5.9M viewsMar 7, 2021
Headspace | Mini meditation | Breathe
1:10
Headspace | Mini meditation | Breathe
YouTubeHeadspace
18.2M viewsNov 2, 2018
5 Minute Meditation for Positive Energy
5:13
5 Minute Meditation for Positive Energy
1.4M viewsFeb 28, 2021
YouTubeGreat Meditation
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
5:35
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Chi…
1.4M viewsNov 8, 2019
YouTubeHappy Minds - Sleep Meditation & Bedtime Stor…
A Great 5 Minute Morning Meditation to Start Your Day
5:14
A Great 5 Minute Morning Meditation to Start Your Day
1.3M viewsFeb 10, 2022
YouTubeGreat Meditation
Five Minute Guided Meditation for Anxiety
5:02
Five Minute Guided Meditation for Anxiety
213.9K viewsMay 16, 2023
YouTubeGreat Meditation
Letting Go Of Negativity, Fear & Anxiety - Guided Meditation
15:01
Letting Go Of Negativity, Fear & Anxiety - Guided Meditation
106.9K viewsNov 5, 2024
YouTubeMint Meditations
letting go of what you can't change - guided meditation | The Daily Coach
9:52
letting go of what you can't change - guided meditation | The Daily Coach
4.2K views11 months ago
YouTubeChibs Okereke Meditations
The Art of Letting Go: 8 Powerful Guided Meditations for Deep Release & Inner Peace | Ocean of Mind
1:00:16
The Art of Letting Go: 8 Powerful Guided Meditations for Deep Rele…
4 months ago
YouTubeOcean of Mind
5:31
5 MINUTE Centering Meditation (With Guiding Voice)
98.6K viewsApr 20, 2021
YouTubeThe Honest Guys - Meditations - Relaxation
5:24
5 Minute Meditation To Stop Overthinking - Clear Your Mind Gu…
23.2K viewsJul 23, 2023
YouTubePositive Suggestion
6:00
Letting Go of the Negativity, 5 Minute Guided Meditation
46K viewsFeb 27, 2023
YouTube5 Minutes by Great Meditation
5:30
Let Go of The Past (5 Minute Guided Meditation)
25.1K viewsSep 29, 2023
YouTube5 Minutes by Great Meditation
5:35
5 minute sleep meditation for a perfect nights sleep
116K viewsNov 17, 2023
YouTube5 Minutes by Great Meditation
8 Minute Meditation For Letting Go & Emotional Spring Cleaning | Goop
64K viewsMar 18, 2020
YouTubegoop
3:00:05
Guided Sleep Meditation, Surrender meditation to Let Go and Stop Tryi…
1M viewsApr 4, 2022
YouTubeJason Stephenson - Guided Sleep Meditation
5:15
5 min Morning Affirmation Meditation - Positive Thoughts
1.6M viewsJan 12, 2021
YouTubeYoga with Kassandra
3:00
Guided Meditation | 3 Minute Meditation
276K viewsApr 30, 2020
YouTubeRosalieYoga
6:14
5 MINUTE GUIDED MEDITATION for LETTING GO ~ POWERFUL~
164.1K viewsMay 9, 2020
YouTubeMy Peace Of Mindfulness (Guided Meditation)
5:20
Mindfulness Guided Meditation - 5 Minutes
2.4M viewsNov 3, 2013
YouTubeMaria Lewis
2:16
2-Minute Guided Meditation to Release Stress
846.6K viewsSep 26, 2016
YouTubeRosalieYoga
4:31
5-minute Guided Meditation | Gratitude & Confidence
136.8K viewsFeb 19, 2019
YouTubeKylie Lewis
10:10
10-Minute Meditation to Reframe Stress
2.3M viewsFeb 18, 2020
YouTubeHeadspace
10:40
10 Minute Meditation for Letting Go
213K viewsJul 8, 2021
YouTubeGreat Meditation
10:16
10-Minute Meditation For Healing | Goodful
1.9M viewsFeb 16, 2021
YouTubeGoodful
5:50
Short 5 Minute Guided Meditation for Mindfulness
438.9K viewsFeb 20, 2019
YouTubeDeclutter The Mind
10:08
Reset: Decompress Your Body and Mind
4.3M viewsApr 1, 2020
YouTubeHeadspace
22:10
20 Minute Guided Meditation on Letting Go | Sthiramanas
122.4K viewsJun 12, 2020
YouTubeLondon Buddhist Centre
10:21
Letting Go of Negative Energy Guided Meditation
86.1K viewsAug 10, 2021
YouTubeGreat Meditation
5:57
5 Minute Guided Meditation for Gratitude | Mindful Movement
1.8M viewsSep 24, 2018
YouTubeThe Mindful Movement
6:01
5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear You…
1.9M viewsOct 28, 2020
YouTubeBoho Beautiful Yoga
See more videos
Static thumbnail place holder