RUTINA FULL BODY con Mancuernas 'Definitiva' ¡PRINCIPIANTES – AVANZADOS!
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RUTINA FULL BODY con Mancuernas 'Definitiva' ¡PRINCIPIANTES – AVANZADOS!
Si tienes un par de mancuernas entonces puedes hacer esta rutina full body. Desde principiantes y hasta avanzados, no importa qué nivel de atletismo tengas, aquí está una opción de rutina en casa que te ayudará a desarrollar músculo y ponerte en forma rápidamente. La clave de esta rutina es que intercambia la duración por intensidad. No ...
1.1M viewsAug 18, 2020
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