Have you had an Achilles injury? Need help? Comment “fix my Achilles” below, and I’ll send you some info! I’m passionate about sharing the proper way to rehab the Achilles and reduce injury risks. After rupturing mine twice, I’ve learned a lot about this incredible tendon. Achilles injuries are tough to recover from, especially without the right guidance. Many physical therapists underload the tendon, which hinders recovery. Remember, tendons respond to LOAD.💪🏼 If you don’t load the tendon eno
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