Ashtanga For Beginners with David & Jelena | 30 Minute Class
33:08
YouTubeDavid and Jelena Yoga
Ashtanga For Beginners with David & Jelena | 30 Minute Class
If you’re curious about Ashtanga or just starting your practice, this class is for students of all levels - no experience needed! In this video, David will guide you through a 30 minute beginner Ashtanga yoga class, with clear cueing and accessible variations that are more beginner-friendly. As Jelena demonstrates each pose, you’ll get a ...
177.2K viewsMar 24, 2022
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