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Ashtanga For Beginners with David & Jelena | 30 Minute Class
33:08
YouTubeDavid and Jelena Yoga
Ashtanga For Beginners with David & Jelena | 30 Minute Class
If you’re curious about Ashtanga or just starting your practice, this class is for students of all levels - no experience needed! In this video, David will guide you through a 30 minute beginner Ashtanga yoga class, with clear cueing and accessible variations that are more beginner-friendly. As Jelena demonstrates each pose, you’ll get a ...
177.2K viewsMar 24, 2022
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75K views · 3.5K reactions | Mini tutorial de bakasana  | Hatha & Ashtanga Yoga Mexico | Facebook
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38K views · 1.6K reactions | TUTORIAL: Ardha Baddha Padma Paschimottanasana - seated bound half lotus forward fold pose. In the seated sequence of Ashtanga Primary Series during Myrus Intermediate Yoga Class. . #yoga #myrusyoga | Miuru Jayaweera Ryt500 PhD | Facebook
0:59
38K views · 1.6K reactions | TUTORIAL: Ardha Baddha Padma Paschimottanasana - seated bound half lotus forward fold pose. In the seated sequence of Ashtanga Primary Series during Myrus Intermediate Yoga Class. . #yoga #myrusyoga | Miuru Jayaweera Ryt500 PhD | Facebook
FacebookMiuru Jayaweera Ryt500 PhD
38.5K views3 weeks ago
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