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🦴 What Happens When You Break A Bone? #healthfacts #science #humanbody
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This is what carrying excess weight does to your skeleton 🦴 Your spine, hips, knees, and ankles were engineered to support a certain load. When that load increases significantly, the math changes—and not in your favor. Here's what we see clinically: Spine: Increased pressure on intervertebral discs accelerates degeneration, herniations, and chronic low back pain. The lumbar spine bears the brunt of it. Knees: Every extra pound adds roughly 4 pounds of pressure on your knee joints. Over time, th
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Let me tell you something about osteoporosis no one tells you. Sometimes the first sign is not a fracture. It is a weird, persistent ache that does not behave like a normal mechanical problem. Burning through the mid back. A deep low back and hip pain that feels “off.” Symptoms that move around and refuse to follow the usual rules. In some people this starts even before the osteoporosis cutoff, during osteopenia. Bone is living tissue. It remodels every day. When the system shifts toward breakdo
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