The top 2 wearables for biohackers. 👆🏼 | Dave Asprey

These are the top 2 supplements for biohackers. 👆🏼 | Dave Asprey

Pay attention to who feels uneasy when good things happen to you. Learn how to recognize negative micro reactions when you share good news. Some people smile immediately, but others will pause, tighten their face, then force a smile. Those people are not really your friends. I ignored those signals for years. I hired the wrong people. I partnered with the wrong people. I took money from people I never should have. And that lack of discernment cost me over $100 million. Read books that explain ma

The Bulletproof Diet for 2025. 👇🏼 | Dave Asprey

Aside from grass-fed butter, dairy doesn't really have a place in the Bulletproof Diet. The proteins in dairy products are some of the major sources of allergens and inflammation in the Western diet. Humans are the only animals that consume dairy from another species, and biologically speaking, we’re not great at it. (via IG/madelinesmall) #DaveAsprey #biohacking #biohacker #biohacked #health #healthydiet #bulletproofdiet #grassfed #dairy #cheese | Dave Asprey