🐪 Enhance your neck, jawline, core, and overall posture with this camel pose progression! 🌟If you're looking to improve your neck and jawline, strengthen your core, and enhance your overall posture, this camel pose progression is perfect for you. 1️⃣ Modified Camel Pose: Start by kneeling on the ground with your knees hip-width apart. Place your hands on your lower back, fingers pointing downward. Inhale deeply, lengthen your spine, and gently arch your back, pushing your hips forward. Keep yo
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🐪 Enhance your neck, jawline, core, and overall posture with this camel pose progression! 🌟If you're looking to improve your neck and jawline, strengthen your core, and enhance your
Annie Pilates Physical Therapist. Adrián Berenguer · October. 🐪 Enhance your neck, jawline, core, and overall posture with this camel pose progression! 🌟If you're looking to improve your neck and jawline, strengthen your core, and enhance your overall posture, this camel pose progression is perfect for you. 1️⃣ Modified Camel Pose ...
888.9K viewsOct 12, 2023
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