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Every Model knows this, here is the list of foods that keep your face lean. The biggest part of debloating is nutrition. For Protein: Chicken breast Eggs Tuna (not salty) Salmon Keep Carbs Low: White rice Potatoes Cucumber Zucchini Spinach Mushrooms Lettuce Apples Berries Oranges Greek yogurt / Skyr Olive oil (small amount) Drinks: Water Black coffee Green tea Keep Mogging guys and remind these foods an habits are more likely to bloat the face: fast food fries very salty food heavy sauces large
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