How to Heal Casein Allergy
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YouTubeWholeness Campaign
How to Heal Casein Allergy
If dairy makes you flare, it’s easy to label it a casein allergy and assume it’s permanent. But in many cases, what you’re reacting to isn’t the casein itself…it’s the state of your gut. Casein is a complex protein. When stomach acid is low, enzymes are weak, bile flow is sluggish, or the gut lining is inflamed, casein doesn’t ...
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