Upper body at home yesterday 🫶🏽 Chest, tris & shoulders - minimal equipment, maximum burn. Home workouts count too guys! who’s getting it done?👇🏼 #personaltrainer #onlinecoach #fitness #motivation #strengthtraining
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We love Clare! She is here every Monday leading Total Body Strength at 5:30 p.m. She also leads Bootcamp on Fridays at 5:45 a.m. Come and take one of her classes, she is an incredible instructor, and human. #lakestevensathleticclub #totalbodystrength #bootcamp #mondayeveningvibes #fridaymorningvibes #musclebuilding | Lake Stevens Athletic Club
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