CHAIR DANCE FITNESS | SENIORS & BEGINNERS | 15 MINUTES | 2
14:56
YouTubeGoldeyFit
CHAIR DANCE FITNESS | SENIORS & BEGINNERS | 15 MINUTES | 2
Need a gentle workout from the comfort of home? Try this easy, 15-minute chair dance fitness workout, great for seniors and beginners! #chairdancefitness #fitover50 #danceworkout #seniordancefitness #chairexercise #chairzumba #fitover60 #dancedance #oldiessongs Remember to take it at your own pace and comfort level - be sure to consult a doctor ...
7K viewsMar 24, 2021
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