How do you finish a warm-up? Here's a fun idea from #ParkourEDU certified coach @alyssa.serpa. ▫️◽️◻️ Repost @alyssa.serpa I love starting my sessions by playing around with whatever is available. It helps me get a little warmer than I was after my general warm up exercises. Since it's "just warm up", it's easy to be creative and unattached to what I wind up doing. #parkour #originsparkour #advancewithprecision | Parkour EDU