Hip circles: Increase balance, boost mood, and fix tight hips
0:35
Hip circles: Increase balance, boost mood, and fix tight hips
3 months ago
MSNYogafter40
Front hip circles | My way of spotting the front hip circle. Are you/your coach hands-on or do/did you figure it out on your own? #Gymnastics #ThisIsntADrill #SlowDownTheSkill #Spot #ImHandsOn #Bars | Coach Dee
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Front hip circles | My way of spotting the front hip circle. Are y…
16.7K viewsSep 28, 2019
FacebookCoach Dee
MSN
0:35
MSN
3 months ago
MSNYogafter40
Front Hip Circle Drills! These are the first 2 drills I like to use to introduce the front hip. As they master this step we make the blocks lower to add a challenge. Video is made with a level 2 so the technique is not perfect. #front #hip #fronthipcircle #level2gymnast #level2gymnastics #level2gymnasticscoach #level3gymnast #level3gymnastics #aaugymnastics #flipzonegymnastics | Flip Zone Gymnastics
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Front Hip Circle Drills! These are the first 2 drills I like to use to introdu…
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FacebookFlip Zone Gymnastics
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