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40 Minute Glutes Shoulders Strength Build | Push Your Limits!
Get your program calendar here! https://shop.royalchange.fit/collections/workout-calendars Welcome to your workout! This workout is focused on your glutes and shoulders and is going to keep you focused strength training! We are working for 45 seconds and resting for 15 seconds between exercises an we will complete each exercise for 3 rounds ...
5.4K views1 day ago
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