⚠️ Abduction Attempt at Lowe’s in Oklahoma - What would you do? ⚠️ Controlled her from behind and dragged her out of the store by her wrists. Luckily someone intervened and she’s okay. Sunday, July 14, 2024 - Don’t miss the free 2.5-hour Women’s Self-Defense Seminar in Torrance, CA, and at select schools around the world. Participation is free but you MUST pre-register at GracieGirls.com. If you’ve ever thought about learning self-defense, this is for you! | Gracie Breakdown
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⚠️ Abduction Attempt at Lowe’s in Oklahoma - What would you do? …
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Last month, this mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn. 🙏🏼 | Gracie Breakdown
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This mother of three was bear hugged from behind and slammed on her head by a suspected robber who followed her for 24 miles before carrying out the attack. Here are 3 bear hug defenses everyone should learn. 🙏🏼 If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world. Go to GracieGirls.com to save your spot! | Gracie Breakdown
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Dragged by the hair?🚨Do this to defend. This is for the moment when someone already has control of your hair and is trying to move you. These are last-resort skills every woman should understand and practice. Comment “POWER” to get the link to an in-depth breakdown you can practice safely at home. #selfdefense #jiujitsu #safety #tips #womenempowerment | Self-Defense by Cesalina Gracie
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Michelle Chandler, a Colorado mother of five, was changing in a Nordstrom dressing room when she noticed a man recording her under the partition. After seeking help from the staff members, she noticed he was trying to escape so she sprung into action and took matters into her own hands. Two staff members eventually stepped in to help, but soon thereafter store management came in and demanded that the employees remove themselves from the altercation immediately, leaving Michelle and her friend As
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