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15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
YouTubeVim and Vigor
15 Min Senior Workout At Home - Over 60s and 70s Exercises
Today's video workout is a collection of exercises that seniors can easily do at home and it's just 15 minutes long! Being active and mobile is a very important aspect of the day to day life so let's make sure we keep our bodies in the best shape possible by performing these simple body-weight exercises! Let's begin! Please leave me a comment ...
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Shop home exercise for over 60s

Sponsored
About our ads
$319.00
$459.00
Deerrun All-New 2026 A1 Pro Move+ Smart Foldable Treadmill With 6% Incline & NFC | 350Lbs, 10Mph, Black
DeerRun
30% off
$319.00
$459.00
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DeerRun
$359.00
$499.00
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DeerRun
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Macy's
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Stamina Easy Step Smart Recumbent Stepper Exercise Machine With Arm Exerciser, Adjustable Grips, And Muuv App For Personalized Workout Routines, Grey
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Ellipse Leg Exerciser As Seen On Tv, Under Desk Elliptical Exercise
eBay
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Whisen Folding Upright And Recumbent Home Exercise Bike With Adjustable Magnetic Resistance, Resistance Bands, LCD Monitor, Adjustable Seat - Black
Target
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