If you’re tired of boring cardio that puts you to sleep, ditch it and try this FUN workout instead 💃🏾🙌🏾 . This 10 minute dance workout will have you feeling SEXY & CONFIDENT for #galentinesday 💜 . Grab a chair to add a little spice 🪑 but there are beginner friendly modifications so it’s great for all levels 🙌🏾 . Sending love to you but also hoping you love on yourself 🥰 . Hit the 🔗 in my bio to check it out! 🥳 | Fit Body by Ashley
0:36
If you’re tired of boring cardio that puts you to sleep, ditch it and try t…
8.6K viewsFeb 14, 2024
FacebookFit Body by Ashley
30-Minute Cardio Dance Workout
33:06
30-Minute Cardio Dance Workout
4.5M viewsJul 30, 2017
YouTubePS Fit
Hip Hop Dance HIIT Workout #DanceFitness
31:07
Hip Hop Dance HIIT Workout #DanceFitness
330.6K viewsNov 10, 2017
YouTubeFit Body by Ashley
20-Minute Dance Cardio & Sculpting Workout
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
30-Minute Cardio Dance Workout
30:43
30-Minute Cardio Dance Workout
390.9K viewsOct 6, 2019
YouTubePS Fit
30-Minute Cardio Dance Workout
33:38
30-Minute Cardio Dance Workout
975K viewsApr 14, 2019
YouTubePS Fit
Part 1: 25 Minute Cardio Dance PARTY w/Modifications | The Studio by Jamie Kinkeade
24:25
Part 1: 25 Minute Cardio Dance PARTY w/Modifications | The Stud…
601.8K viewsJul 28, 2020
YouTubeThe Studio by Jamie Kinkeade
31:05
30-Minute Hip-Hop Fit Workout
13.7M viewsApr 10, 2019
YouTubePS Fit
22:28
🌴 FUN Island & Caribbean-Inspired Dance Workout | EASY TO FOLLO…
128.4K viewsAug 16, 2019
YouTubeFit Body by Ashley
5:34
5-Minute Hip-Hop Dance Cardio
572.1K viewsSep 12, 2017
YouTubePS Fit
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
1:01:49
1 Hour Cardio Workout | Burn Mega Calories!!
423.2K viewsNov 26, 2019
YouTubeCardio Party Mashup Fitness
29:43
30-Minute Dancehall Inspired Workout | #DanceFitness
1.6M viewsSep 16, 2017
YouTubeFit Body by Ashley
47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
YouTubePS Fit
30:53
Burn Calories With This Dance Party Workout | Class FitSugar
2.8M viewsMar 30, 2014
YouTubePS Fit
58:43
2020 Aerobic Cardio Dance Workout Session Vol. 3 (128BPM/32COUNT)
742.7K viewsMar 3, 2020
YouTubeTop Rated Entertainment
36:24
30-Minute Cardio Dance and Barre Toning Workout
1M viewsApr 17, 2019
YouTubePS Fit
30:28
30-Minute Calorie-Torching Cardio Dance and HIIT Drills Workout
471.4K viewsJul 7, 2019
YouTubePS Fit
32:51
30-Minute Calorie-Burning Cardio Dance Workout That's Perfect For …
414.1K viewsNov 10, 2019
YouTubePS Fit
22:42
20-Minute Standing Cardio Workout With Ashley Joi
180.1K viewsMay 16, 2021
YouTubePS Fit
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con…
20M viewsJul 21, 2015
YouTubeBodybuilding.com
10:01
10 MINUTE DANCE WORKOUT | Full Body - No Equipment | (Cardio Wo…
2.4M viewsApr 5, 2021
YouTubeDanceFit
57:03
1 Hour DANCE FITNESS WORKOUT | ZUMBA | For Weight Loss | Full B…
72.6K viewsMay 7, 2020
YouTubeCardio Dance with Feli
30:59
FULL BODY Cardio Dance Workout [get fit in under 30-MINUTES!] #Da…
367.7K viewsMar 3, 2017
YouTubeFit Body by Ashley
36:02
30min Hip-Hop Fit Cardio Dance Workout "Round 43" | Mike Peele
347K viewsJan 26, 2021
YouTubeMike Peele
14:47
TikTok Dance Party 2021| Club Bangers Mix | Low Impact, No Equ…
4.8M viewsJul 17, 2021
YouTubegrowwithjo
10:16
At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trai…
24.7M viewsJul 21, 2015
YouTubeBodybuilding.com
1:00:50
🔥 Aerobic Cardio Dance 2020 – 140 BPM / 32 Count (60-Min Session)
745.4K viewsFeb 27, 2020
YouTubeHard EDM Workout
13:58
EASY DANCE CARDIO HOME WORKOUT - For all levels (Pregna…
617.2K viewsJun 11, 2019
YouTubeitschrysten
6:55
7 Minute CARDIO DANCE workout | No Jumping + Low Impact
27.2K viewsOct 30, 2020
YouTubeFit Body by Ashley
See more videos
Static thumbnail place holder