How To Do MORE Push Ups!
0:38
YouTubePierre Dalati
How To Do MORE Push Ups!
How To Do MORE Push Ups!
9.3M viewsMay 24, 2023
Shorts
Here's how you can do more push-ups! Part 1 Essentially, we have 3 tiers of pushup ability listed. Your training method depends on which tier you're in (these numbers aren't set in stone whatsoever): 0-5 Push-ups: work on easier variations to build up a stronger foundation for Full Push-ups! (while THEORETICALLY some would start doing Full Push-ups as soon as they can do one, it's rarely the best idea. For one thing, your joints may not have adapted to full push-ups even if your muscles have.) 5
0:52
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Here's how you can do more push-ups! Part 1 Essentially, we have 3 tiers of pushup
hybridcalisthenics
How to do more push ups step by step guide..
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