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How To Do Weighted Crunch
2:16
YouTubeJim Stoppani, PhD
How To Do Weighted Crunch
Watch this video for tips on how to do different versions of weighted crunches. The abs need a variety of weight and rep ranges for best results. In fact, in today’s #TrainWithJim #APREStrengthChallenge we’re doing crunches for just 6 reps per set.
181.3K viewsDec 28, 2017
Shorts
How To Do A WEIGHTED PLATE CRUNCH | Exercise Demonstration Video and Guide
0:31
37.2K views
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Gaptain Crunch on TikTok
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Gaptain Crunch on TikTok
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Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
verywellfit.com
Jul 9, 2024
Elbow-to-Knee Crunch - Muscle & Fitness
Elbow-to-Knee Crunch - Muscle & Fitness
muscleandfitness.com
Nov 6, 2014
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