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1:10
YouTube
Lyfestyle Athletics
3 Easy Tricks to Start Your Sprint Like a Pro!
If your athlete is struggling with block starts, focus on the three-point start. Proper sprinting technique such as a 45-degree shin angle will drastically improve their sprint start. Use these sprint drills to help them get faster! Cato's Instagram: https://www.instagram.com/roxroycato/ Lyfestyle Athletics Instagram: https://www.instagram.com ...
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