15K views · 774 reactions | It’s practice, not perfection or performance. This is from the advanced Ashtanga Yoga series. I’ve been working on this asana as part of my daily practice for awhile. It’s starting to make a little more sense. | Kino Yoga | Facebook
1:00
15K views · 774 reactions | It’s practice, not perfection or perform…
15.3K views1 week ago
FacebookKino Yoga
11K views · 673 reactions | One thing is certain. If you don't try it will never happen. How many dreams do you keep inside that never make it out into the world? Sometimes we are more afraid of our success than our failure. Let go of what is stopping you from following your dreams and take a bold step into the uncharted territory of happiness. | Kino Yoga | Facebook
0:16
11K views · 673 reactions | One thing is certain. If you don't try it …
11.4K views1 week ago
FacebookKino Yoga
14K views · 734 reactions | Where is the place in your life that you...
0:15
14K views · 734 reactions | Where is the place in your life that you...
14.5K views2 weeks ago
FacebookKino Yoga
To strengthen your Bakasana, avoid flattening the back, pushing the belly out, keeping the weight out of the arms, and bending the elbows out to the side. Instead, draw the elbows and lower ribs in, round the back, engage the core, stabilize the shoulders and situate the knees as close to the armpits as possible. This will help transfer the weight of the body forward and make it easier to lift up and jump back. @yoginzky is assisting us here @balearicretreats and demonstrating beautifully. Keep
0:14
To strengthen your Bakasana, avoid flattening the back, pushing the b…
17.6K viewsJun 27, 2024
FacebookKino Yoga
3.6K views · 330 reactions | Day 1 — 30 Days of Yoga for Complete...
14:53
3.6K views · 330 reactions | Day 1 — 30 Days of Yoga for Complete...
3.7K views3 weeks ago
FacebookKino Yoga
40 reactions · 5 comments | Post workout dip | Kinobody | Facebook
0:09
40 reactions · 5 comments | Post workout dip | Kinobody | Facebook
1.9K views1 week ago
FacebookKinobody
5 best exercises to build an upper body like Thor 👌🏻 | Kinobody
1:01
5 best exercises to build an upper body like Thor 👌🏻 | Kinobody
45.7K viewsDec 1, 2017
FacebookKinobody
3:22
Getting stronger, leaner and looking better comes down to just a few si…
175.5K viewsMay 23, 2017
FacebookKinobody
0:39
Back bridging is extremely beneficial and downright underrat…
24.5K viewsJun 1, 2017
FacebookKinobody
0:54
Do these three steps daily and you will wake up leaner by the day! Of…
4.6K viewsOct 8, 2024
FacebookKinobody
0:11
Kino MacGregor on Instagram: "Mobilize your Padamasana by mo…
24.6K views1 month ago
Instagramkinoyoga
Kino MacGregor on Instagram: "The beauty of yoga is not in how perfe…
10.2K views3 months ago
Instagramkinoyoga
0:19
Kino MacGregor on Instagram: "Do you want to work toward straighte…
13.1K views2 weeks ago
Instagramkinoyoga
23:35
Yoga Arm Balance Practice, Build up to Firefly, Tittibhasana with Kino
102.1K viewsSep 21, 2015
YouTubeKinoYoga
1:01:12
One Hour Morning Yoga —Energizing Full Body Power Flo…
66.1K viewsMay 26, 2020
YouTubeKinoYoga
Feel Good Flow - Morning Yoga for Strength and Flexibility
17.3K viewsSep 2, 2023
YouTubeKinoYoga
20:15
Flexibility for Backbends — Day 27 — Ashtanga Yoga Challenge
25.5K viewsMar 27, 2021
YouTubeKinoYoga
30 Minute Yoga in the Summer Sun — Full Body Strength and Flexibility
28.4K viewsAug 31, 2020
YouTubeKinoYoga
2:40
Kurmasana with Kino Yoga
106.7K viewsMay 4, 2015
YouTubeKinoYoga
5:14
Kino Ashtanga Yoga Demo in Mysore, India
947.3K viewsJan 16, 2014
YouTubeKinoYoga
29:57
Learn the Splits — 30 Minute Yoga Drills Class
39.1K viewsNov 28, 2020
YouTubeKinoYoga
47:56
Kino MacGregor on Instagram: "Home practice. Just demonstrati…
157.3K views8 months ago
Instagramkinoyoga
4:32
Kurmasana in Ashtanga Yoga with Kino
212K viewsSep 25, 2014
YouTubeKinoYoga
6:29
Ashtanga Yoga Primary Series, Bujapidasana with Kino
143.3K viewsDec 28, 2015
YouTubeKinoYoga
5:07
Ashtanga Yoga Arm Balance, Koundinyasana B with Kino
50.1K viewsDec 14, 2015
YouTubeKinoYoga
14:07
Ashtanga Second Series Leg Behind the Head with Kino MacGregor
49.6K viewsDec 25, 2018
YouTubeKinoYoga
1:16:02
Ashtanga Yoga Full Primary Series — One Hour Guided Class (Fast P…
380.1K viewsMar 21, 2020
YouTubeKinoYoga
51:29
Yoga Drills — One Hour Power Flow Practice for Core, Handstands an…
40K viewsDec 19, 2020
YouTubeKinoYoga
1:33
Kinobody on Instagram: "In life and in the gym we have two choices. …
125.7K viewsSep 8, 2020
Instagramgregogallagher
13:28
Day 6 — Pyramid Pose, Parsvottanasana — Ashtanga Yog…
33.2K viewsMar 6, 2021
YouTubeKinoYoga
See more videos
Static thumbnail place holder