3 Daily Home Exercises to Fix Bowed Calves, Inward Knees, and Humeral Rotation for Beautiful Legs
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YouTubeFitness Happy Time
3 Daily Home Exercises to Fix Bowed Calves, Inward Knees, and Humeral Rotation for Beautiful Legs
Want straighter, more beautiful legs without leaving your home? 🏠 Try these 3 simple daily exercises that target common leg misalignments! Exercise 1: Correct outward-calf rotation Exercise 2: Fix inward-knee collapse Exercise 3: Improve humeral internal rotation Just a few minutes a day can help you improve leg alignment, shape your calves ...
14.5K views3 weeks ago
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