Leptin Blood Test Results Explained - HRF
Leptin Blood Test Results Explained - HRF
Oct 15, 2015
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Understanding what stage of leptin resistance you have helps to determine how easy it will be for you to lose weight and how long it will take to get to your target goal. You can assess your stage of leptin resistance by checking your serum leptin level. You will want to check your serum leptin level in the FASTED state. Once you have your result you can then determine your stage by looking at the stages below: Stage 1 (mild leptin resistance): serum leptin between 10-19 ng/ml. - At this stage,
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Improving Leptin Resistance: Optimal levels for most people are in the single digits on a blood test There are many things that help with improving leptin resistance, especially intermittent fasting and some targeted supplementation. The thyroid also needs to be addressed even though it may seem normal on blood tests but reverse T3 needs to be checked (most doctors do not test this). High reverse T3 puts the brakes on thyroid function and can make weight loss extremely difficult. T4 will likely
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