2.9K views · 82 reactions | Exercise of the Day: In-Out Low Squat Burpee Tag your workout buddy here and add this full-body move to your next workout. Aim for three sets of 10 reps! | Lori Harder | Facebook
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2.9K views · 82 reactions | Exercise of the Day: In-Out Low Squat Burp…
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Exercise of the Day! Here's a sneak peek of one of the workout moves from my upcoming real-time workouts for May in my Body Soul Online Workout Program. If you're looking for more accountability and support, this is a super-exciting month to join an amazing tribe. May 1 kicks off my 60-Day Challenge within my Body Soul group where you'll have the chance not only to make HUGE shifts (with other like-minded women), but you'll also have the chance to win $1,000! Go to loriharder.com/workouts for mo
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Exercise of the Day! Here's a sneak peek of one of the workout moves …
1.4K viewsApr 27, 2017
FacebookLori Harder
3.8K views · 29 reactions | Exercise of the Day: Push-Up + Crossover Knee to Tricep I love this combo move! No worries if you're not able to do the push-up on your toes – simply drop it to your knees. Trying adding 3-4 sets of 10-12 reps to your next workout! For more moves like this, be sure to check out my Body + Soul Online Program at LoriHarder.com/body-soul-program | Lori Harder | Facebook
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3.8K views · 29 reactions | Exercise of the Day: Push-Up + Crossover …
3.9K views1 week ago
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1.3K views · 19 reactions | Exercise of the Day: Kneeling Oblique Crunches Abs are the perfect add-on for any workout. Trying adding 3-4 sets of 12 reps on each side to your next one! Want a complete workout? Be sure to check out my Body + Soul Onlien Program at loriharder.com/body-soul-program | Lori Harder | Facebook
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1.3K views · 19 reactions | Exercise of the Day: Kneeling Oblique Crun…
1.4K views3 weeks ago
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IFBB Pro Lisa Cross on TikTok
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1.1K views · 49 reactions | Coach Good Lord Lori warming up her Muay Thai class today, Come and join her class for great fundamental skills and just a great overall workout  | Inv1ktus MMA and Fitness | Facebook
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1.1K views · 49 reactions | Coach Good Lord Lori warming up her M…
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FacebookInv1ktus MMA and Fitness
25 reactions | Sneak peek of the new Body + Soul real-time workouts for July! Try doing this exercise for three rounds of 12-15 reps on each side. Your body WILL feel the burn – but push through if you can! To get this complete workout and more, be sure to sign up at loriharder.com/workouts! | Lori Harder | Facebook
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25 reactions | Sneak peek of the new Body + Soul real-time workouts fo…
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141K views · 3.6K reactions | Laura Horvath and Ben Smith: Burpee + …
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