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353 - AMA #72: Fasting: benefits for body composition and disease prevention - Trailer

YouTubePeter Attia MD

353 - AMA #72: Fasting: benefits for body composition and disease prevention - Trailer

This clip is from episode 353 - AMA #72: Fasting: benefits for body composition and disease prevention, potential risks, and Peter’s updated practical framework In this clip, they discuss: - Defining fasting and how it fits in the framework of dietary restriction, time-restricted feeding, and calorie restriction - The biochemical effects of ...

19.6K views6 months ago

Exercise Wins Again: Insights from Peter Attia

Exercise Wins Again: Insights from Peter Attia

Radiation for Breast Cancer: Side Effects, Support & What To Expect | Sanjay Mehta, M.D.

Radiation for Breast Cancer: Side Effects, Support & What To Expect | Sanjay Mehta,

Peter Attia Podcast

Deep dive into creatine: benefits, risks, dose, mechanism of action | Peter Attia with Layne Norton

Deep dive into creatine: benefits, risks, dose, mechanism of action | Peter Attia with Layne Norton

YouTubePeter Attia MD

1.1M viewsDec 20, 2022

322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more

322 - Bone health for life: building strong bones, preventing age-related loss, osteoporosis, & more

YouTubePeter Attia MD

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365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more

365 ‒ Training for longevity: A roundtable on building strength, preventing injury, protein, & more

YouTubePeter Attia MD

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Interventions for cardiovascular disease also reduce the risk of dementia

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